Sauna

The perfect way to relax the mind and body and soothe aching muscles

We have saunas in both the ladies’ and mens’ changing rooms. The cost is £2.80 for Members and £3.60 for Non Members. If you are doing another activity why not have a sauna afterwards? It will then only cost £2.00. It is always worth ringing us first so that we can check the saunas are definitely on and up to temperature.

REMEMBER – WHEN NOT TO HAVE A SAUNA:

• Straight after a heavy meal, after drinking alcohol or on a empty stomach.
• If you are on any form of medication without first checking with your G.P.
• If you are diabetic, epileptic, pregnant, have high blood pressure or suffer from any heart trouble.
• If in doubt check with your G.P.